Dathan Ritzenhein a.k.a. "Ritz" is the American Record Holder at 5k, running 12:56.27, a two-time Olympian, and has won two bronze medals at the world championships. Read more...

Ritz has a blog that he keeps on Competitor.com. Check out his latest entry.

With the 2009 season finished Ritz took a two week break and is now on his build up for the cross country season. See what races Ritz has planned.